Restorative Yoga Classes

  • Tue, 15 Jun 2021. 6:15PM - 7:15PM
    1 day
    Places Available
    33 Aquarius St, Kallangur

Restorative Yoga is a magical, gentle yoga that is all about resting and nurturing your body, mind and soul. It concentrates on calming your parasympathetic nervous system (relaxation response). In an era of being busy, high stress, mixed with anxiety is the typical "norm", Restorative Yoga allows us to stop, to nurture, to give ourselves the self-care we need. Restorative Yoga gives us the peace and tranquility that we crave for our whole well-being. 

This program is run in conjunction with Lotus Moon Yoga and facilitated by Rhys McInnes.

For more information, contact Hummingbods Massage Therapy

A note from Rhys:

Upcoming Restorative Yoga Classes


  • Tue, 15 Jun 2021. 6:15PM - 7:15PM
    1 day
    Places Available
    33 Aquarius St, Kallangur



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